Get Up And Do Something: Study finds women sit around too much

Get Up And Do Something Get up and Do Something is a program of the Delaware Coalition to Promote Physical Activity and Healthy Nutrition. Your source for optimal health.

Study finds women sit around too much Nov 21st 2012, 11:21 Even women who exercise regularly spend too many hours a day sitting, a new study led by a Northwestern University professor found. The study, the results of which were published in the Oct. 4 issue of the International Journal of Behavioral Nutrition and Physical Activity, tracked the activity levels of 91 healthy women who ranged in age from 40 to 75. For one week, each of the women wore a monitor called the activPAL, which recorded the amount of time they spent sedentary, upright and moving, as well as the intensity of their physical activity.

You are receiving this email because you subscribed to this feed at blogtrottr.com. If you no longer wish to receive these emails, you can unsubscribe from this feed, or manage all your subscriptions