Get Up And Do Something: Ditch bad diets for good

Get Up And Do Something Get up and Do Something is a program of the Delaware Coalition to Promote Physical Activity and Healthy Nutrition. Your source for optimal health.

Ditch bad diets for good Jan 18th 2013, 11:20 After breaking up with my last ex, I made a list of qualities I was looking for in a significant other. I was determined not to start another relationship that was bound to fail, or slide back into old patterns that made me miserable. Each time I met a new guy, I mentally scanned the list…easygoing, check; talks things out instead of walking away, check… Fifteen years later, I'm still happily hitched to the man I married just four months after we met, and I think the list has had a lot to do with our staying power.

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