Get Up And Do Something: How Heartbreak Affects Your Health

Get Up And Do Something
Get up and Do Something is a program of the Delaware Coalition to Promote Physical Activity and Healthy Nutrition. Your source for optimal health.
How Heartbreak Affects Your Health
Oct 23rd 2012, 11:30

Hormones

The second he said adios, your adrenal glands started churning out the hormones cortisol and adrenaline, the costars of the body's fight-or-flight stress response. Depending on how bad the breakup was, your stress hormones are anywhere from simmering to skyrocketing (a reaction that, like all of the below, can settle down after a few days or last for years)--and they're likely ratcheting up your blood pressure.

Brain

It's like clockwork: Your eyes hit that photo of the two of you and--boom!--awful stomach pit. You feel sick, yet you can't look away. That's because the moment you saw his face, blood started rushing to your brain's pleasure center, the ventral tegmental area. These are all the good times talking.

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