Get Up And Do Something: Laughter as a Form of Exercise

Get Up And Do Something
Get up and Do Something is a program of the Delaware Coalition to Promote Physical Activity and Healthy Nutrition. Your source for optimal health.
Laughter as a Form of Exercise
Oct 27th 2012, 11:43

Is laughter a kind of exercise? That offbeat question is at the heart of a new study of laughing and pain that emphasizes how unexpectedly entwined our bodies and emotions can be.

For the study, which was published this year in Proceedings of the Royal Society B, researchers at Oxford University recruited a large group of undergraduate men and women.

They then set out to make their volunteers laugh.

Most of us probably think of laughter, if we think of it at all, as a response to something funny — as, in effect, an emotion.

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