Get Up And Do Something: 10 best workouts for your sex life

Get Up And Do Something Get up and Do Something is a program of the Delaware Coalition to Promote Physical Activity and Healthy Nutrition. Your source for optimal health.

10 best workouts for your sex life Jan 8th 2013, 11:09 It's no secret that exercise boosts your mood, jump-starts your sex drive, and improves your overall health. But that still doesn't always get you to the gym. So what could be better than a workout that takes your mind off the fact that you're working hard to burn those calories? "Sexy workouts help us tune into our bodies in a sensual way, so we feel more receptive and more interested in sex," says Marianne Brandon, a clinical psychologist and sex therapist in Annapolis, Md. Apart from doing the deed itself, these 10 exercises are the sexiest ways to break a sweat. They'll get your heart racing—in more ways than one!

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