Get Up And Do Something: Weight loss planned for 2013? Some surveys and predictions

Get Up And Do Something Get up and Do Something is a program of the Delaware Coalition to Promote Physical Activity and Healthy Nutrition. Your source for optimal health.

Weight loss planned for 2013? Some surveys and predictions Jan 8th 2013, 11:22 So here many of us are, pledging as we have before to drop some pounds, get into shape and just generally eat better. Maybe this year! How are we going to go about it -- and keep the weight off over the long haul? Surprise: Our choices may not always be the wisest. Gluten-free diets will be hot among consumers in 2013, according to a survey of 200 registered dietitians by the health and wellness marketing and PR agency Pollock Communications. But, as this article at FoodNavigator.com explains, that doesn't mean these diets actually help people lose weight. There's scant evidence to suggest so.

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