Get Up And Do Something: Dietitian offers advice to avoid putting on the Halloween pounds

Get Up And Do Something Get up and Do Something is a program of the Delaware Coalition to Promote Physical Activity and Healthy Nutrition. Your source for optimal health.

Dietitian offers advice to avoid putting on the Halloween pounds Oct 31st 2012, 11:46 Halloween can be a diet disaster for even the most dedicated health conscious folk around. As it is quickly approaching, your homes may slowly be turning into a candyland. Halloween is a fun holiday for all; from ghosts and goblins, to sacks of candy arriving home from little ones. Indulging in some of these bite-sized treats is nearly synonymous with the holiday. While the candy piles high, however, so do the empty wrappers of the mindless little chocolate bars you have just downed. As a nutritionist, I certainly am not recommending to take away your candy, however, you may be amazed at how quickly consuming these little treats can get out of control.

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