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Get Up And Do Something: Doctors warn about medical tests, treatments you don't need

Get Up And Do Something Get up and Do Something is a program of the Delaware Coalition to Promote Physical Activity and Healthy Nutrition. Your source for optimal health.

Doctors warn about medical tests, treatments you don't need Feb 22nd 2013, 11:35 You don't need an MRI for lower back pain. You don't need antibiotics for a sinus infection. And you don't need to be screened for osteoporosis, either, if you're under 65. Seventeen of the top medical specialty groups, representing pediatricians, ear, nose and throat specialists, family doctors and others released their latest list of common tests, treatments and procedures that people don't need. Some can do harm, like unnecessary antibiotics. Others are simply helping to drive up medical costs.

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Get Up And Do Something: Foods for lovers

Get Up And Do Something Get up and Do Something is a program of the Delaware Coalition to Promote Physical Activity and Healthy Nutrition. Your source for optimal health.

Foods for lovers Feb 22nd 2013, 11:21 Watermelon   What really makes watermelon arousing is the compound citrulline, an amino acid that has been shown to relax blood vessels and rev up sex drive. This fruit does more than get us in the mood; it keeps us going strong thanks to a potent array of antioxidants, vitamins and minerals.    Avocado This fruit is a powerhouse of vitamins and minerals - and it's a great source of energy-sustaining fiber, too. So go wild and toss some avocado in your salad or dice one up and make your salsa extra hearty.

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Get Up And Do Something: Teachers ditch student desk chairs for yoga balls

Get Up And Do Something Get up and Do Something is a program of the Delaware Coalition to Promote Physical Activity and Healthy Nutrition. Your source for optimal health.

Teachers ditch student desk chairs for yoga balls Feb 22nd 2013, 11:24 Robbi Giuliano thinks ditching students' desk chairs in favor of yoga balls is one of the best decisions she ever made in 11 years of teaching. Replacing stationary seats with inflatable bouncers has raised productivity in her fifth-graders at Westtown-Thornbury Elementary School, helping students focus on lessons while improving their balance and core strength, she said. "I have more attentive children," Giuliano said. "I'm able to get a lot done with them because they're sitting on yoga balls."

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Get Up And Do Something: Hold the fries: We're eating less fast food, study says

Get Up And Do Something Get up and Do Something is a program of the Delaware Coalition to Promote Physical Activity and Healthy Nutrition. Your source for optimal health.

Hold the fries: We're eating less fast food, study says Feb 22nd 2013, 11:27 Americans' love affair with fast food may be far from over, but there are signs we may be cutting down on French fries, greasy burgers and other artery-clogging food, according to a new study. A survey released on Thursday by the Centers for Disease Control and Prevention shows that, on average, adults consumed about 11.3 percent of their daily calorie intake from fast food in the 2007-2010 period – a drop from 12.8 percent in 2003-2006. The CDC noted that more frequent fast-food consumption is associated with higher energy and fat intake and lower intake of healthful nutrients.

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StyleFrizz: Rihanna Doing MAC Makeup Collection After River Island Collection Fail

StyleFrizz Stylefrizz was born out of love, love for fashion, style, entertainment, news, people and life.

Rihanna Doing MAC Makeup Collection After River Island Collection Fail Feb 22nd 2013, 07:23 While we briefly talked about Rihanna's fashion designer venture debut last week, I'd like you to know I left her out intentionally. I just didn't feel the need to discuss or comment on something that looked more like a desperate marketing try (from River Island) than an outpour of actual sartorial talent (from Rihanna). Thus, [...] Rihanna Doing MAC Makeup Collection After River Island Collection Fail The post Rihanna Doing MAC Makeup Collection After River Island Collection Fail appeared first on StyleFrizz.

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Allie is Wired: Justin Bieber’s Mystery Date Revealed (Photos)

Allie is Wired Because Hollywood is Funny!

Justin Bieber's Mystery Date Revealed (Photos) Feb 22nd 2013, 04:56 Justin Bieber has moved on from Selena Gomez. Bieber was spotted taking a mystery brunette to Justin Timberlake’s BRIT Awards after-show concert. No longer a mystery, Ellapaigé is a 17-year-old singer from the UK. Not much is known about Ellapaigé, but Justin went to great lengths not to be photographed next to her. Ellapaigé‘s Twitter page claims that she’s a Singer/Songwriter/Model. It was speculated that Bieber might meet up with his ex Selena, who is also in Europe to promote her teen flick ‘Spring Breakers’ with co-stars Vanessa Hudgens and Ashley Benson, but their reunion is seeming more and more unlikely. [click thumbnails for a larger image] Justin is currently in Europe for his Believe tour. images: Ellapaigé’s Facebook

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