Get Up And Do Something: Foods for lovers

Get Up And Do Something Get up and Do Something is a program of the Delaware Coalition to Promote Physical Activity and Healthy Nutrition. Your source for optimal health.

Foods for lovers Feb 22nd 2013, 11:21 Watermelon   What really makes watermelon arousing is the compound citrulline, an amino acid that has been shown to relax blood vessels and rev up sex drive. This fruit does more than get us in the mood; it keeps us going strong thanks to a potent array of antioxidants, vitamins and minerals.    Avocado This fruit is a powerhouse of vitamins and minerals - and it's a great source of energy-sustaining fiber, too. So go wild and toss some avocado in your salad or dice one up and make your salsa extra hearty.

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