Get Up And Do Something: Here’s a Quick Way to Fire Up Your Motivation

Get Up And Do Something
Get up and Do Something is a program of the Delaware Coalition to Promote Physical Activity and Healthy Nutrition. Your source for optimal health.
Here's a Quick Way to Fire Up Your Motivation
Feb 21st 2013, 11:26

Before reading a new article in the Journal of Personality and Social Psychology, I never thought of a backup plan as something that might be motivating in itself.

Surely all the benefit of a backup plan accrues when the main plan goes wrong and there's something to fall back on?

While coming up with a 'plan b' might be necessary, I always thought of it more as a chore. (Ho-hum now I've made my main plan, instead of getting started, I've got to spend more time thinking about an alternative plan).

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