Get Up And Do Something: 5 ways to prevent relationship weight gain

Get Up And Do Something Get up and Do Something is a program of the Delaware Coalition to Promote Physical Activity and Healthy Nutrition. Your source for optimal health.

5 ways to prevent relationship weight gain Feb 19th 2013, 11:24 Falling in love can make you feel all soft and gooey inside. Unfortunately, it can have the same effect on your outside. Skip a workout here, order some greasy takeout there, and before you know it, you have more than just butterflies in your stomach—you've got a full-on jelly roll hanging over your waistband. Or as Lauren Conrad, former star of The Hills, put it: You've acquired the dreaded "boyfriend layer." "When we get comfortable in a relationship, we establish new habits together that aren't always the best for our weight," says Amy Gorin, an assistant professor of psychology at the University of Connecticut.

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