Get Up And Do Something: 5 Flu Fixes: Gentle Blowing, Massages and More

Get Up And Do Something Get up and Do Something is a program of the Delaware Coalition to Promote Physical Activity and Healthy Nutrition. Your source for optimal health.

5 Flu Fixes: Gentle Blowing, Massages and More Nov 26th 2012, 11:15 With seasonal flu season upon us, the gold standards of flu-prevention such as vigilant hand washing and flu vaccination become increasingly important. In addition to these tried and true techniques, however, research suggests a number of complementary therapies that can help prevent and overcome the cold and flu blues. From listening to good music to beefing up your sex life, there are a number of unexpected ways to boost your immune system and help ward off illness this winter. Gentle Blowing Is the Way to Go

You are receiving this email because you subscribed to this feed at blogtrottr.com. If you no longer wish to receive these emails, you can unsubscribe from this feed, or manage all your subscriptions