Get Up And Do Something: The Secret To Better Cooking? Vegetables

Get Up And Do Something Get up and Do Something is a program of the Delaware Coalition to Promote Physical Activity and Healthy Nutrition. Your source for optimal health.

The Secret To Better Cooking? Vegetables Nov 27th 2012, 11:31 Your children might tell you that they hate vegetables, but a new study shows they rate your meal higher when veggies are on the family dinner table. Home cooks who served vegetables to their families received better ratings for the rest of the meal and were thought to be more thoughtful than home cooks who did not, Cornell University researchers report in the journal Public Health Nutrition. Birds Eye, a producer of frozen vegetables owned by Pinnacle Foods Group LLC, sponsored the study. Researcher Brian Wansink, Ph.D., -- who is the premier expert in the field of food and consumer behavior -- said in a release that only 23 percent of American dinners include vegetables. This study should be a new motivation to make vegetables a bigger part of the meal, he said.

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