Get Up And Do Something: Doctors warn about medical tests, treatments you don't need

Get Up And Do Something Get up and Do Something is a program of the Delaware Coalition to Promote Physical Activity and Healthy Nutrition. Your source for optimal health.

Doctors warn about medical tests, treatments you don't need Feb 22nd 2013, 11:35 You don't need an MRI for lower back pain. You don't need antibiotics for a sinus infection. And you don't need to be screened for osteoporosis, either, if you're under 65. Seventeen of the top medical specialty groups, representing pediatricians, ear, nose and throat specialists, family doctors and others released their latest list of common tests, treatments and procedures that people don't need. Some can do harm, like unnecessary antibiotics. Others are simply helping to drive up medical costs.

You are receiving this email because you subscribed to this feed at blogtrottr.com. If you no longer wish to receive these emails, you can unsubscribe from this feed, or manage all your subscriptions

Get Up And Do Something: Foods for lovers

Get Up And Do Something Get up and Do Something is a program of the Delaware Coalition to Promote Physical Activity and Healthy Nutrition. Your source for optimal health.

Foods for lovers Feb 22nd 2013, 11:21 Watermelon   What really makes watermelon arousing is the compound citrulline, an amino acid that has been shown to relax blood vessels and rev up sex drive. This fruit does more than get us in the mood; it keeps us going strong thanks to a potent array of antioxidants, vitamins and minerals.    Avocado This fruit is a powerhouse of vitamins and minerals - and it's a great source of energy-sustaining fiber, too. So go wild and toss some avocado in your salad or dice one up and make your salsa extra hearty.

You are receiving this email because you subscribed to this feed at blogtrottr.com. If you no longer wish to receive these emails, you can unsubscribe from this feed, or manage all your subscriptions

Get Up And Do Something: Teachers ditch student desk chairs for yoga balls

Get Up And Do Something Get up and Do Something is a program of the Delaware Coalition to Promote Physical Activity and Healthy Nutrition. Your source for optimal health.

Teachers ditch student desk chairs for yoga balls Feb 22nd 2013, 11:24 Robbi Giuliano thinks ditching students' desk chairs in favor of yoga balls is one of the best decisions she ever made in 11 years of teaching. Replacing stationary seats with inflatable bouncers has raised productivity in her fifth-graders at Westtown-Thornbury Elementary School, helping students focus on lessons while improving their balance and core strength, she said. "I have more attentive children," Giuliano said. "I'm able to get a lot done with them because they're sitting on yoga balls."

You are receiving this email because you subscribed to this feed at blogtrottr.com. If you no longer wish to receive these emails, you can unsubscribe from this feed, or manage all your subscriptions

Get Up And Do Something: Hold the fries: We're eating less fast food, study says

Get Up And Do Something Get up and Do Something is a program of the Delaware Coalition to Promote Physical Activity and Healthy Nutrition. Your source for optimal health.

Hold the fries: We're eating less fast food, study says Feb 22nd 2013, 11:27 Americans' love affair with fast food may be far from over, but there are signs we may be cutting down on French fries, greasy burgers and other artery-clogging food, according to a new study. A survey released on Thursday by the Centers for Disease Control and Prevention shows that, on average, adults consumed about 11.3 percent of their daily calorie intake from fast food in the 2007-2010 period – a drop from 12.8 percent in 2003-2006. The CDC noted that more frequent fast-food consumption is associated with higher energy and fat intake and lower intake of healthful nutrients.

You are receiving this email because you subscribed to this feed at blogtrottr.com. If you no longer wish to receive these emails, you can unsubscribe from this feed, or manage all your subscriptions

StyleFrizz: Rihanna Doing MAC Makeup Collection After River Island Collection Fail

StyleFrizz Stylefrizz was born out of love, love for fashion, style, entertainment, news, people and life.

Rihanna Doing MAC Makeup Collection After River Island Collection Fail Feb 22nd 2013, 07:23 While we briefly talked about Rihanna's fashion designer venture debut last week, I'd like you to know I left her out intentionally. I just didn't feel the need to discuss or comment on something that looked more like a desperate marketing try (from River Island) than an outpour of actual sartorial talent (from Rihanna). Thus, [...] Rihanna Doing MAC Makeup Collection After River Island Collection Fail The post Rihanna Doing MAC Makeup Collection After River Island Collection Fail appeared first on StyleFrizz.

You are receiving this email because you subscribed to this feed at blogtrottr.com. If you no longer wish to receive these emails, you can unsubscribe from this feed, or manage all your subscriptions

Allie is Wired: Justin Bieber’s Mystery Date Revealed (Photos)

Allie is Wired Because Hollywood is Funny!

Justin Bieber's Mystery Date Revealed (Photos) Feb 22nd 2013, 04:56 Justin Bieber has moved on from Selena Gomez. Bieber was spotted taking a mystery brunette to Justin Timberlake’s BRIT Awards after-show concert. No longer a mystery, Ellapaigé is a 17-year-old singer from the UK. Not much is known about Ellapaigé, but Justin went to great lengths not to be photographed next to her. Ellapaigé‘s Twitter page claims that she’s a Singer/Songwriter/Model. It was speculated that Bieber might meet up with his ex Selena, who is also in Europe to promote her teen flick ‘Spring Breakers’ with co-stars Vanessa Hudgens and Ashley Benson, but their reunion is seeming more and more unlikely. [click thumbnails for a larger image] Justin is currently in Europe for his Believe tour. images: Ellapaigé’s Facebook

You are receiving this email because you subscribed to this feed at blogtrottr.com. If you no longer wish to receive these emails, you can unsubscribe from this feed, or manage all your subscriptions

Allie is Wired: Amber Rose and Wiz Khalifa Welcome a Baby Boy (Photos)

Allie is Wired Because Hollywood is Funny!

Amber Rose and Wiz Khalifa Welcome a Baby Boy (Photos) Feb 22nd 2013, 02:28 Amber Rose and Wiz Khalifa are the proud new parents of a baby boy! The couple announced on Twitter, “Happy Birthday to our baby boy Sebastian “The Bash” Taylor Thomaz! I’m so happy u guys I fell in love all over again!” Wiz first broke the news Thursday, posting an Instagram photo of himself in scrubs with the caption “Daddy Time,” then tweeting about the birth of his first child. “Happy Birthday Sebastian ‘The Bash’ Taylor Thomaz!!!” he wrote, echoing Rose’s tweet. “Everyone welcome this perfect young man into the world.” Rose, the former girlfriend of Kanye West, announced she was engaged to Khalifa in March of last year. She’s gushed about their relationship, and so has Khalifa. ‘The Bash’… seriously?

You are receiving this email because you subscribed to this feed at blogtrottr.com. If you no longer wish to receive these emails, you can unsubscribe from this feed, or manage all your subscriptions

Allie is Wired: American Idol Season 12 “Las Vegas Round 2” RECAP 2/21/13

Allie is Wired Because Hollywood is Funny!

American Idol Season 12 "Las Vegas Round 2" RECAP 2/21/13 Feb 22nd 2013, 00:12 American Idol returns to FOX tonight with the Las Vegas round part 2 and tonight it is the mens turn to take the stage. Last night the first group of girl semifinalists performed on the stage of Cirque du Soleil's Beatles LOVE Theatre at The Mirage. After another round of intense deliberations, judges Mariah Carey, Randy Jackson, Nicki Minaj and Keith Urban announced the first five semifinalists who have secured a coveted spot in this season's Top 20. The five semifinalists chosen were Kree Harrison, 22, from Nashville, TN; Amber Holcomb, 18, from Houston, TX; Adriana Latonio, 17, from Anchorage, AK; Angela Miller, 18, from Beverly, MA; and Tenna Torres, 28, from Queens, NY. Did you watch last night's show? We did and we recapped it here for you. On tonight's show the Sudden Death Rounds continue when the first group of guys – So tonight the first tenguys from the final twenty will take the stage. They'll each get one chance to wow the audience and impress the judges before a sudden death round of eliminations. Don't forget to come back to this spot at 8:00 PM for a live recap of American Idol to see the "Las Vegas Round 2" – recap at 8:00 PM EST! AMERICAN IDOL SEASON 12 “LAS VEGAS ROUND 2″ LIVE RECAP HERE!

You are receiving this email because you subscribed to this feed at blogtrottr.com. If you no longer wish to receive these emails, you can unsubscribe from this feed, or manage all your subscriptions

Allie is Wired: Grey’s Anatomy Season 9 Episode 16 “This Is Why We Fight” RECAP 2/21/13

Allie is Wired Because Hollywood is Funny!

Grey's Anatomy Season 9 Episode 16 "This Is Why We Fight" RECAP 2/21/13 Feb 21st 2013, 22:50 Grey’s Anatomy returns to ABC tonight with a new episode. On last week's show as the hospital spiraled closer to financial ruin, Owen had to make some tough decisions, which included foregoing an expensive surgery that could save the life of a child. Meanwhile, Alex and Jo worked together to save the life of an infant, and April asked Jackson for dating advice. If you missed last week's episode we have a full and detailed recap here for you. On tonight's show as word of Seattle Grace's financial trouble spreads, Catherine encourages Jackson to move to Boston, and the interns fear they might lose their jobs. Meanwhile, the doctors meet with a potential investor in a last-ditch effort to save the hospital, and Alex impresses Jo while caring for a patient. So be sure to tune in for our live coverage of ABC's "Grey's Anatomy" Season 9 episode 16 at 9 PM EST! GREY’S ANATOMY SEASON 9 EPISODE 16 LIVE RECAP HERE!

You are receiving this email because you subscribed to this feed at blogtrottr.com. If you no longer wish to receive these emails, you can unsubscribe from this feed, or manage all your subscriptions

Allie is Wired: #TopChef Brooke’s Winning Dish Recipe – VIDEOS

Allie is Wired Because Hollywood is Funny!

#TopChef Brooke's Winning Dish Recipe – VIDEOS Feb 21st 2013, 22:36 I was intrigued by some of the Top Chef recipes. They look and sound immensely complicated, but lucky for us they are being broken down into easier step by step instructions. Sometimes they might sound they are speaking a different language and I am only able to pick out words like: fried, hot, rice or meatball. Luckily Michael Voltaggio has remade Brooke's dish that nabbed her the first spot in the finale. Oh, ok…I'd watch the man knit for an hour, but the recipe is just an added bonus. The chicken and quail concoction involves the obvious proteins and carrot juice. Kale and fried chicken skin mix together in a good versus evil kinda way. To that, onions and mushrooms join the party. It looks amazing! For more coverage of ‘Top Chef’ season 10 including recaps, Best Moments, Best Rivalries and a Behind the Scenes look – Click HERE… Disclosure: I'm required to disclose a relationship between our site and Bravo. This could include the Bravo providing us w/content, product, access or other forms of payment.

You are receiving this email because you subscribed to this feed at blogtrottr.com. If you no longer wish to receive these emails, you can unsubscribe from this feed, or manage all your subscriptions

Allie is Wired: Scandal Season 2 Episode 15 “Boom Goes the Dynamite” RECAP 2/21/13

Allie is Wired Because Hollywood is Funny!

Scandal Season 2 Episode 15 "Boom Goes the Dynamite" RECAP 2/21/13 Feb 21st 2013, 23:05 Tonight on ABC Scandal returns with a whole new episode. On last week's show after discovering the truth behind defiance, Fitz was still struggling to figure out whom he can actually trust. Meanwhile Olivia was trying to move on with her life, and she met a handsome stranger, Jake Weston (Scott Foley), who sparked her interest. But when Fitz and Olivia were forced to be in the same room again, real sparks fly and things got heated. Back at Pope & Associates, the team handled a new case, and for the first time they were working with David Rosen instead of against him. Did you watch last week's show? We did and you can catch up HERE! On tonight's show Olivia and the team are hired by an up and coming politician, Peter Caldwell (Eric Mabias), but this time instead of fixing a scandal, they're playing high-powered matchmaker. Meanwhile, David is trying to leave the past behind him, but when he feels like he's being followed, he finally turns to the team at OPA for help. Be sure to tune in for our live coverage of ABC's "Scandal" Season 2 episode 15 at 10 PM EST! SCANDAL SEASON 2 EPISODE 15 LIVE RECAP HERE!

You are receiving this email because you subscribed to this feed at blogtrottr.com. If you no longer wish to receive these emails, you can unsubscribe from this feed, or manage all your subscriptions

Allie is Wired: The Vampire Diaries Season 4 Episode 15 “Stand by Me” RECAP 2/21/13

Allie is Wired Because Hollywood is Funny!

The Vampire Diaries Season 4 Episode 15 "Stand by Me" RECAP 2/21/13 Feb 21st 2013, 23:11 The Vampire Diaries returns to the CW with a new episode tonight. On last week's show on the island, Damon had an ugly run-in with a Hunter named Vaughn, and realized he is one of The Five. Stefan confessed his true feelings about the possibility of becoming human again to Elena. When a stunning new piece of information about the cure was suddenly revealed, it changed the stakes for everyone. Jeremy helped Bonnie recognize what was real and what was an illusion, and Shane was comforted by a woman from his past, Caitlin. Back in Mystic Falls, Caroline and Tyler found that their attempt to translate the code on the Hunter's Sword was futile without help from Klaus, who had his own reasons for solving the puzzle. Did you see last week's episode? We did and we recapped it here for you. On tonight’s show When Stefan arrives back in Mystic Falls with Elena and Jeremy, Caroline is immediately worried about Elena's state of mind. Stefan reaches out to Dr. Fell (guest star Torrey DeVitto) and Matt for help. Still on the island, Damon relays somber news to Rebekah, and is surprised at her reaction. Together, Damon and Rebekah learn an unexpected bit of recent history from Vaughn (guest star Charlie Bewley). Everyone is horrified when Bonnie reveals the rest of Shane's (guest star David Alpay) plan. So make sure to come back for the recap at 8PM EST! THE VAMPIRE DIARIES SEASON 4 EPISODE 15 LIVE RECAP HERE!

You are receiving this email because you subscribed to this feed at blogtrottr.com. If you no longer wish to receive these emails, you can unsubscribe from this feed, or manage all your subscriptions

Allie is Wired: ‘Last Chance Kitchen’ #TopChef Finale – VIDEOS

Allie is Wired Because Hollywood is Funny!

'Last Chance Kitchen' #TopChef Finale – VIDEOS Feb 21st 2013, 21:43 Part 1 of the season 10 finale of ‘Top Chef’ Seattle left Sheldon and Brooke to face off against each other. After ‘Last Chance Kitchen‘ was introduced, they were prepared for a 3rd competitor to show up. Josh had a “lot of fire” in his belly after missing the birth of hid daughter only to be eliminated before the finale. Lizzie was a likeable sweetheart and seemed to be a dark horse in the competition and then there was the extremely talented Kristen who was slaying every chef to walk the the ‘Last Chance Kitchen’ doors. Josh was prepared to face Kristen. It was no surprise and he knew she meant culinary business. Enter Lizzie and CJ. She won the #SaveAChef program by 67% of the vote! She was adorable as she apologized to CJ for his loss. He smiled and bowed out gracefully with his 7 in a row win on LCK. So the 3 battled it out in Tom’s kitchen at Craft. The challenge…make a great plate of food. It’s so diverse and open to interpretation that it is probably one of the most difficult challenges. Josh picks a venison dish while Lizzie goes for cod. Kristen whips up an orecchiette. (It’s sort of a homemade pasta that looks like tiny bowls.) Tom tastes each and praises them for their 30 minute wonders. Josh undercooked his meat. He is chopped first. Lizzie and Kristen are left to battle it out and Kristen is the given the win. For more coverage of ‘Top Chef’ season 10 including recaps, Best Moments, Best Rivalries and a Behind the Scenes look – Click HERE… Disclosure: I'm required to disclose a relationship between our site and Bravo. This could include the Bravo providing us w/content, product, access or other forms of payment.

You are receiving this email because you subscribed to this feed at blogtrottr.com. If you no longer wish to receive these emails, you can unsubscribe from this feed, or manage all your subscriptions

Allie is Wired: Josh Brolin and Diane Lane Are Divorcing

Allie is Wired Because Hollywood is Funny!

Josh Brolin and Diane Lane Are Divorcing Feb 21st 2013, 20:54 After eight years of marriage, Josh Brolin and Diane Lane are divorcing. "Diane Lane and Josh Brolin have decided to end their marriage," their reps confirmed in a statement. As a couple, the Hollywood pair has kept a low profile. However, Brolin was in the spotlight in January after police found him heavily intoxicated and unable to care for himself on a Santa Monica sidewalk. Brolin, 45, whose latest film is "Gangster Squad," and Lane, 48, star of "Cinema Verite" and "Under the Tuscan Sun," married in 2004. They have no children together.

You are receiving this email because you subscribed to this feed at blogtrottr.com. If you no longer wish to receive these emails, you can unsubscribe from this feed, or manage all your subscriptions

Allie is Wired: Shia LaBeouf Defends His Creative Differences (Photos)

Allie is Wired Because Hollywood is Funny!

Shia LaBeouf Defends His Creative Differences (Photos) Feb 21st 2013, 18:43 Shia LaBeouf has abruptly departed Daniel Sullivan‘s upcoming production of Lyle Kessler’s Orphans due to “creative differences.” A source told The New York Times that Sullivan was worried about Shia’s “performance choices” and had several talks with Shia and the producers about this before he decided that the role should be recast. To explain his sudden exit, LaBeouf used his Twitter account to post a series of email exchanges between himself, Sullivan and co-star Alec Baldwin among them. The emails show that a conflict between LaBeouf and Baldwin may have been at the heart of the matter. Under the heading "creative differences," LaBeouf attached an email exchange between him and Sullivan. LaBeouf described to Sullivan what it is to be a man, writing, "He can apologize, even if sometimes it's just to put an end to the bickering." He added, "Alec, I'm sorry for my part of a dis-agreeable situation." In response, Sullivan wrote, "Alec is who he is. You are who you are. You two are incompatible. I should have known it … This one will haunt me. You tried to warn me. You said you were a different breed. I didn’t get it." If there was a tiff between the two actors, Baldwin appears to be holding no ill will. LaBeouf posted an email between them in which Baldwin wrote, " I’ve been through this before," adding, "I don't have an unkind word to say about you. You have my word." As heartfelt as Shia’s apology appeared to be, they weren’t his words. The entire refrain was lifted verbatim from Tom Chiarella’s “What Is a Man?,” which appeared in Esquire’s 2009 “How to Be a Man” issue.

You are receiving this email because you subscribed to this feed at blogtrottr.com. If you no longer wish to receive these emails, you can unsubscribe from this feed, or manage all your subscriptions

Allie is Wired: The 85th Annual Academy Awards Red Carpet (Live Stream)

Allie is Wired Because Hollywood is Funny!

The 85th Annual Academy Awards Red Carpet (Live Stream) Feb 21st 2013, 17:29 It is the film industry’s biggest night, and the mother of all red carpet events! Oscar night is almost upon us and we’ll be here to bring you every memorable moment! Top designers are keen to dress the hottest Hollywood stars, loaning them creations and jewelry for the awards ceremony that is watched by an estimated one billion people worldwide, with many as interested in the fashions as the films. Designer Marc Bouwer, who is dressing three Oscar attendees this year, called the Oscars red carpet “the greatest, biggest runway show on earth,” pointing out that the right outfit can take someone’s career “from zero to a hundred.” Tune in for live coverage of the 85th Annual Academy Awards Live Red Carpet on Sunday, with all the fun starting at 5 p.m. ET. BOOKMARK THIS PAGE and join us right here on Sunday at 5 p.m. ET.

You are receiving this email because you subscribed to this feed at blogtrottr.com. If you no longer wish to receive these emails, you can unsubscribe from this feed, or manage all your subscriptions

StyleFrizz: Top 5 Fall Fashion Trends: McQ McQueen Fall 2013 Collection

StyleFrizz Stylefrizz was born out of love, love for fashion, style, entertainment, news, people and life.

Top 5 Fall Fashion Trends: McQ McQueen Fall 2013 Collection Feb 21st 2013, 18:05 I won't even try to convince myself that these are the main trends – I know for a fact that these are the perfect main fashion coordinates of the upcoming fall's wardrobe! The McQ Alexander McQueen Fall 2013 collection is perfectly wearable and ever – so accessible that I will furthermore keep in mind when [...] Top 5 Fall Fashion Trends: McQ McQueen Fall 2013 Collection The post Top 5 Fall Fashion Trends: McQ McQueen Fall 2013 Collection appeared first on StyleFrizz.

You are receiving this email because you subscribed to this feed at blogtrottr.com. If you no longer wish to receive these emails, you can unsubscribe from this feed, or manage all your subscriptions