Get Up And Do Something: Alcohol and diet soda may be a bad mix

Get Up And Do Something
Get up and Do Something is a program of the Delaware Coalition to Promote Physical Activity and Healthy Nutrition. Your source for optimal health.
Alcohol and diet soda may be a bad mix
Feb 10th 2013, 11:06

Saving calories at the bar may not be a good thing.

Researchers gave college students vodka drinks with regular soda and with diet soda, and the diet soda group got more intoxicated, faster - about 20% more intoxicated than those who mixed regular soda with liquor, according to research published Tuesday in the journal Alcoholism: Clinical & Experimental Research. Sugar in your mixed drink actually slows down the effects of alcohol, researchers say.

The study

Though it was a very small study, only eight women and eight men, the findings closely match previous research linking diet drinks and increased alcohol levels in the body.

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