Get Up And Do Something: Let the gym come to you with these fitness sites

Get Up And Do Something Get up and Do Something is a program of the Delaware Coalition to Promote Physical Activity and Healthy Nutrition. Your source for optimal health.

Let the gym come to you with these fitness sites Jan 29th 2013, 11:11 How many times did you go to the gym last year? If the answer is somewhere in the low double digits or fewer, maybe you're better off getting your workouts from the Web. Streaming fitness sites offer the convenience and variety that many people need to stick with their fitness programs, at a fraction of the cost of gym memberships. Moreover, because you can access your workouts whenever and wherever you need them, it's harder to make excuses. There's also no DVD clutter to contend with, which is a plus in my book. Of course, you'll need the motivation to regularly power up that workout on your laptop or tablet. (A smartphone can work in a pinch too.) And you'll need to proceed with caution, as there's no live instructor to correct bad form.

You are receiving this email because you subscribed to this feed at blogtrottr.com. If you no longer wish to receive these emails, you can unsubscribe from this feed, or manage all your subscriptions