Get Up And Do Something: Gadget: Sandbells

Get Up And Do Something Get up and Do Something is a program of the Delaware Coalition to Promote Physical Activity and Healthy Nutrition. Your source for optimal health.

Gadget: Sandbells Sep 28th 2012, 11:14 An iron dumbbell certainly works the muscles, but it might also break the toes. One alternative is the Sandbell, which can be lifted, tossed or slammed. Sandbells are Neoprene-filled disks made to weigh 2 to 50 pounds. They are used in many school districts, including Miami, Los Angeles and Dallas, said Jordan Pratt, marketing manager for the Sandbell maker, Hyperwear Inc. She was showing them off at a recent expo for fitness instructors. "They inspire creativity, which sounds clichéd, but you can do anything with them. You can drop them, and I'm not going to hurt myself. They're not as intimidating as regular iron dumbbells," Pratt says.

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