Get Up And Do Something: Skiers, rowers may not have more back pain

Get Up And Do Something
Get up and Do Something is a program of the Delaware Coalition to Promote Physical Activity and Healthy Nutrition. Your source for optimal health.
Skiers, rowers may not have more back pain
Sep 21st 2012, 11:49

Despite putting constant stress on their backs, rowers and cross-country skiers may not have any more chronic lower back pain than the rest of us, a new study suggests.

Elite athletes in certain sports that ask a lot of the spine - like gymnastics and wrestling - have been found that have an increased risk of lower back pain.

Rowers and cross-country skiers don't have to bend themselves backwards. But they do have to flex and extend their spines, over and over again...

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