Get Up And Do Something: Weighing in on the Shake Weight

Get Up And Do Something
Get up and Do Something is a program of the Delaware Coalition to Promote Physical Activity and Healthy Nutrition. Your source for optimal health.
Weighing in on the Shake Weight
Sep 22nd 2012, 11:55

Of the hundreds of exercise gadgets that have graced TV airwaves over the years, only a handful ever become big-time sellers and even fewer become cultural phenomenons. The Shake Weight is definitely in that rarified category. Over 3.6 million people have watched the Shake Weight ad on YouTube, and millions more saw the device featured on "The Ellen DeGeneres Show" and spoofed on "Saturday Night Live."

If you've somehow missed the hoopla, an introduction is in order. The Shake Weight is a 2.5 pound dumbbell-shaped device with spring-loaded weights on each end. Instead of simply lifting the Shake Weight, users are instructed to grip it with two hands and shake it up and down as if priming a bottle of soda to explode...

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