Get Up And Do Something: How to protect yourself from the flu? Wash your hands

Get Up And Do Something Get up and Do Something is a program of the Delaware Coalition to Promote Physical Activity and Healthy Nutrition. Your source for optimal health.

How to protect yourself from the flu? Wash your hands Jan 14th 2013, 11:34 Americans are getting hit with a double whammy of viruses this year – an especially vicious flu season, and on top of it, a stomach bug called norovirus that seems to be infecting more people than usual. Both are very easy to catch and both can be very unpleasant, putting people on their backs for a week or more with fever, body aches and, in the case of norovirus, vomiting and diarrhea. Influenza also kills several thousand people every year, including previously healthy children and adults. So how can you protect yourself? One good way is to wash your hands, wash your hands, wash your hands, experts agree.

You are receiving this email because you subscribed to this feed at blogtrottr.com. If you no longer wish to receive these emails, you can unsubscribe from this feed, or manage all your subscriptions