Get Up And Do Something: 5 Cures for Your Late-Night Cravings

Get Up And Do Something Get up and Do Something is a program of the Delaware Coalition to Promote Physical Activity and Healthy Nutrition. Your source for optimal health.

5 Cures for Your Late-Night Cravings Sep 25th 2012, 11:16 You've been up all night working (or partying), and you're hungry. Which are you most likely to grab—a salad, or a slice of pizza? We know, pepperoni and sausage wins every time—and a new study explains why. Researchers at St. Luke's Roosevelt Hospital Center in New York City and the University of California, Berkeley, found that when people were very tired, their brains were more likely to see junk food as a reward and less able to make complex decisions, such as choosing something good to eat. What's a man to do? We asked the experts how to eat well even if sleepiness is clouding your decision-making. Think Ahead

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