Get Up And Do Something: How to lose weight at work

Get Up And Do Something Get up and Do Something is a program of the Delaware Coalition to Promote Physical Activity and Healthy Nutrition. Your source for optimal health.

How to lose weight at work Dec 28th 2012, 12:46 It's usually Prevention editors testing the latest diets at our company. So we were surprised when we found out that our accounting department had challenged our human resources (HR) folks to a work diet duel. HR accepted the challenge, a three-month weight-loss contest in which the winners (or, more appropriately, the losers) are treated to lunch on the other team's tab. Everyone weighed in, chose any diets and exercise plans they wanted to work with, and they were off.

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