Get Up And Do Something: Power Up, Slim Down: Mobile Apps May Help With Weight Loss

Get Up And Do Something Get up and Do Something is a program of the Delaware Coalition to Promote Physical Activity and Healthy Nutrition. Your source for optimal health.

Power Up, Slim Down: Mobile Apps May Help With Weight Loss Dec 22nd 2012, 11:06 Even for older adults who aren't tech-savvy, simple digital tools and occasional phone support can dramatically improve weight-management success – and at a fraction of the cost of intensive one-on-one counseling. That's what the latest research on the subject published in the journal Archives of Internal Medicine shows. Scientists worked with 70 overweight and obese adults enrolled in the Veterans Affairs weight-loss program, MOVE!, and randomly selected half of them to receive tech-based support tools in addition to MOVE!'s usual health-education class.

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